July 8, 2025

Dr. Amanda Zeine: Retired Army LTC, Physician, author and entrepreneur talks about Steps to Optimal Health.

Dr. Amanda Zeine: Retired Army LTC, Physician, author and entrepreneur talks about Steps to Optimal Health.

Dr. Amanda Zeine, Army Flight Surgeon, deployed twice, sustained a TBI in 2018 that took her away from medical practice

Her first book, "Hot Mess to Wellness" tackles her mental health journey having to transition away from medicine to achieving optimal wellness.

Hear her inspirational story that takes her from being the Chief of Pediatrics to discovering new ways to help kids through common difficult issues. She has written multiple books making an impact with teaching all children healthy ways to cope.

Her book Cul-De-Sac kid was the Winner of the Global Book Award, which deals with kids having military parents and the special challenges of odd work hours, deployments, frequent moves, divorces and more.

www.alzeinebooks.com