HOTWORX: The most popular gym in the country! InfraRed Sauna-Half the Workout, Twice the Benefits!

Continuing our 2025 Health and Wellness Kick off!

HOTWORX owner Rita Lay and Co-owner and General Manager Kyle Lay are in the studio telling us why they are the newest, Hottest, workouts in the Country right now!

What is the HOTWORX difference? Me, my husband, and my daughter tried all the workout rooms, and were all immediately hooked. The difference is real!

I have worked out in many types of gyms, yoga, biking, rowing etc. This Infra- Red heat makes it completely different.

Learn the benefits of regenerative properties, increased metabolism, quicker recovery, anti-inflammatory, relaxation, improved circulation, detoxify, relief from soreness, cleaner skin, and more.

Many research studies are on-going to study these effects all the benefits.

Research has shown infrared saunas may improve your mental health, some studies have shown improvement in your mood, reducing anxiety, depression, boost energy.

Grab a towel, grab a friend, stay hydrated, start slow, Just GO!

They own the HOTWORX in Pensacola, FL, East Hill Neighborhood and Northwest on 9mile road!